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Services

When we are going through struggle's in life, it takes a lot to reach out to a helping hand.  I am here to partner with you to get you to your highlest level of wellness.  I realize that no two people are the same, and therefore your cognitive behavioral therapy will be tailored to your specific needs.  I have found that most of the issues we struggle with our rooted in an unhealthy thought.  I will give you the tools to take control over your thoughts and emotions.

Specialities Included

Cognitve Behavioral Therapy

Anxiety

Trauma

Anger Management

Depression

Parenting Concerns

Bridge Over River

©2021 by Capturing Thoughts Counseling.

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