When we are going through struggle's in life, it takes a lot to reach out to a helping hand. I am here to partner with you to get you to your highlest level of wellness. I realize that no two people are the same, and therefore your cognitive behavioral therapy will be tailored to your specific needs. I have found that most of the issues we struggle with our rooted in an unhealthy thought. I will give you the tools to take control over your thoughts and emotions.